When do I take the supplements? (i.e - Do I take these every day or just when I am experiencing symptoms?) October 28, 2021 14:06 Updated Follow Supplements are a preventative treatment, so you’ll need to take them every day in order to get their full benefits. Ready to get supplements? Order here. Related articles How much do they cost? Are there any side effects? Do I get the supplements every month like I do my medication, or do I need to reorder whenever I need more? Are these supplements only for migraines? What are the ingredients?