Is Beam vegan and gluten-free? October 28, 2021 14:06 Updated Follow Yes! In fact, Beam doesn’t contain gluten, soy, dairy, or sugar. It’s also vegan, making it a great addition to any migraine diet. Ready to try Beam? Place your order now. Related articles What is Beam? What is the Cove Refund & Return Policy? Why did you choose these ingredients for Beam? Can I take Beam over the course of the day or do I need to take it all at once? Why should I take Beam instead of taking these supplements separately?